Your SPF Might Not Be Working, Here’s Why

Common Sunscreen Mistakes and How to Fix Them

SPF is the most essential skincare step, but if you’re not applying it correctly, you might not be getting the full protection your skin needs. Sunscreen isn’t just a beach-day essential; it should be part of your daily routine, year-round.

Mistakes to Avoid:

  • Using Too Little: Most people only apply a fraction of the necessary amount. You need about a nickel-sized amount just for your face, and more for your neck, ears, and chest.
  • Not Reapplying: Sunscreen breaks down throughout the day, especially if you’re sweating or exposed to sunlight for hours. Not reapplying means your skin is left vulnerable.
  • Skipping It on Cloudy Days: Up to 80% of UV rays still penetrate clouds. If you skip SPF when it’s not sunny, you’re still risking sun damage.
  • Neglecting the Neck & Ears: These areas are commonly missed yet highly exposed. They age just as fast as your face.
  • Using Expired Products: Sunscreens lose their effectiveness over time. Always check the expiration date and avoid using opened bottles after 12 months.

How to Fix It:

  • Reapply Every 2 Hours: Especially if you’re outside, sweating, or swimming. Set phone reminders if needed.
  • Use Products You Like: You’re more likely to stay consistent if your SPF feels good on your skin. Look for lightweight, non-greasy, or tinted formulas.
  • Layer Smartly: Apply sunscreen after your moisturizer and before makeup. You can use setting sprays with SPF for touch-ups during the day.
  • Always Keep a Mini Tube in Your Bag: Having a travel-size SPF handy helps you reapply when you’re out.

Recommended Products:

  • Supergoop Unseen Sunscreen: Lightweight and invisible, great under makeup.
  • La Roche-Posay Anthelios SPF 50: Dermatologist-recommended, perfect for sensitive skin.
  • COSRX Aloe Soothing Sun Cream: Ideal for hydration with a soft finish, great for dry or irritated skin.

Final Note:
Your sunscreen can only protect you if you use it correctly — every day, generously, and consistently. Small habits like proper application and timely reapplication can make a huge difference in your skin’s long-term health.

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